News — antioxidants

Pumpkin Health Benefits Pumpkins are usually the first sign of fall and Halloween. But it turns out, pumpkins have a lot more to offer than just being a decoration. Pumpkins are one of fall’s most nutritious foods. Pumpkin is a fruit primarily grown in North and Central America.  We originally began using pumpkin for livestock feed and over time found it’s natural sweet flavor favorable in many dishes.  It was even at the very first Thanksgiving! Below are just some of the benefits that come along with our most beloved fall flavors: Pumpkin is nutritious! Being low in calories while...