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Vegan Alfredo Pasta

By Bevko Vitamins February 28, 2022


Vegan Alfredo for two, tossed in a delicious cashew cream, with sauteed mushrooms, Meyer lemon zest and plenty more that gives this dish extra flavor and depth. 




  • Vegan Alfredo Sauce:
    • 1–2 tablespoons olive oil
    • 1/2 white onion
    • 4 fat garlic cloves
    • 1/2 cup raw cashews, soaked
    • 1 cup veggie broth (or 1 cup water and bullion)
    • 2 tablespoons nutritional yeast
    • 1/2 teaspoon white miso paste
    • 1/2 teaspoon salt
    • 1/8 teaspoon nutmeg
  • 5 ounces dry pasta, cooked to package directions (use gluten free pasta if you are following a gluten free diet)
  • 1 cup fresh peas (or frozen, or sub snow peas or steamed broccoli)
  • 8 ounces mushrooms, sautéed, or try smoked mushrooms!
  • Garnish
    • pepper, chili flakes, lemon zest, Italian parsley



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  1. Cook Pasta: Set salted water to boil in a large pot and cook pasta according to directions. If using fresh or frozen peas, feel free to add to the pasta water, during the last minute of cooking.
  2. Make Alfredo Sauce: Heat oil over medium low heat,  and sauté onion and garlic until tender and golden. Place it in a blender along with cashews, veggie broth, nutritional yeast, miso, salt, nutmeg.  Blend until creamy and smooth.
  3. Sauté or smoke the mushrooms. If sautéing, heat olive oil in a skillet over medium heat. Add mushrooms and sauté 6-7 minutes,  until golden and tender, seasoning with salt.
  4. Combine: Drain the pasta, add to a large pan along with the alfredo sauce, toss, and gently warm over low heat. Add the mushrooms and toss to coat (leaving a few for the top for garnish if you like).
  5. Divide among two bowls.
  6. Garnish with lemon zest, pepper, chili flakes and chopped parsley.


Serves 2-3!

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