News

Preventing Suicide With Awareness, Intervention, and Hope
Preventing Suicide With Awareness, Intervention, and Hope According to the American Foundation for Suicide Prevention, 132 people in the U.S. die each day by suicide. For every suicide, there are 25 attempts. Suicide can be prevented, and prevention begins with recognizing the warning signs and knowing when it’s time to...

New Year Goal Setting
New Year Goal Setting 2021 is finally over! It's a new year, and for many, 2022 couldn't come soon enough! If you're still jumping for joy, great, exercise is good for you. Now, a new year for many comes with a resolution. No matter what your resolution is, we hope...