Here is a fun and easy workout to do during TV commercials! You can keep your body moving, even during your down time.
| COMMERCIAL TYPE | WORKOUT/MOVEMENT |
| Car Commercial | Jog In Place |
| Fashion/Shopping | Crunches |
| Food/Restaurant | Jumping Jacks |
| Tech/Banking | Squats |
| Travel | Planking |
| Health/Beauty | Push Ups |
| Movie Trailer/Preview | Russian Twists |
| TV Show Trailer/Preview | High Knees |
Try these out and shed some extra pounds this holiday season!