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Hummus + Veggies Wrap

By Bevko Vitamins September 13, 2021 0 comments

Hummus + Vegetable Wraps

Ingredients

  • ½ cup hummus
  • Cucumber slices
  • Carrot slices
  • Other vegetable slices
  • Kale or collard green leaves
  • ½ avocado, sliced
  • 2 Tbsp seeds (sunflower seeds, pumpkin seed, or hemp seeds)
  • ½ cup sprouts

 

Directions

  1. To assemble the wrap, lay the kale or collard green flat on the countertop. Spread hemp seed hummus all over the base of the wrap.
  2. To assemble the wrap, lay the kale or collard green flat on the countertop. Spread hemp seed hummus all over the base of the wrap.
  3. Once finished layering all the vegetables on the wrap, fold in the outer sides of the wrap and roll to enclose all the items within the wrap, and enjoy!

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