News — blood pressure

Heart Healthy: Avocado Banana Pancakes When you’re dealing with heart/blood profile complications, your diet is more important than ever!  Choosing foods that are healthy and rich in micronutrients can lay the groundwork for a turn around in your health.  January is National Blood Donation month and we are focused on equipping our followers with the tools and knowledge to take care of your long-term blood/heart health. This recipe was borrowed from the American Heart Association where you can learn a lot about heart health, blood health, and connect with others in your area that can be a source of knowledge and...

High blood pressure is a major underlying cause of many serious health risks.

When you’re dealing with heart/blood profile complications, your diet is more important than ever!  Choosing foods that are healthy and rich in micronutrients can lay the groundwork for a turn around in your health.