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Chickpea Falafel

Chickpea Falafel

Dinner the Bevko way.  As advocates of clean eating, we try to remove gluten, sugar, and other ingredients from our recipes.  Give our Chickpea Falafel a try and let us know what you think!

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Healthy Football Dip

Healthy Football Dip

Football is BACK!  If you like to get together with family and friends for the big game, let us keep the festivities healthier!  Try our Avocado, Edamame, Cilantro Dip and let our recipe do all the talking.

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Hummus + Veggies Wrap

Hummus + Veggies Wrap

Hummus + Vegetable Wraps Ingredients ½ cup hummus Cucumber slices Carrot slices Other vegetable slices Kale or collard green leaves ½ avocado, sliced 2 Tbsp seeds (sunflower seeds, pumpkin seed, or hemp seeds) ½ cup sprouts   Directions To assemble the wrap, lay the kale or collard green flat on the countertop. Spread hemp seed hummus all over the base of the wrap. To assemble the wrap, lay the kale or collard green flat on the countertop. Spread hemp seed hummus all over the base of the wrap. Once finished layering all the vegetables on the wrap, fold in the outer...

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Winter Is Coming: Is Your Immune System Prepared?

Winter Is Coming: Is Your Immune System Prepared?

With cold weather coming, nobody can truly predict how viruses will mutate for the sick season.  We want to share with you some great ways to give yourself better than a 50% chance at staying healthy this winter!

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