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Butternut Mac (Vegan, Gluten-free Optional)

Butternut Mac (Vegan, Gluten-free Optional)

Another dish for the holiday table! This vegan mac and "cheese" is made with a butternut and coconut milk sauce. To make this recipe gluten free, just select your favorite gluten free pasta.

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Spaghetti Squash with Chunky Pasta Sauce

Spaghetti Squash with Chunky Pasta Sauce

Low-carb and gluten free! This recipe is perfect for those who love italian flavors.

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New Year's Soup Recipe

New Year's Soup Recipe

This is a hearty, filling soup with nice healthy greens, good fiber, and protein all in one dish. Make it vegan without the sausages and by using veggie broth or feel free to add the sausage if you'd like an extra protein and flavor punch! You can make more servings out of this by adding more broth. This the Perfect recipe to start off your year with a bang!

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Healthier Candied Apples... YUM

Healthier Candied Apples... YUM

Since fall is here, it's easy to succumb to traditional cravings such as baked goods, candy corn and candied or caramel apples. Caramel is delicious, however it is full of processed sugar and heavy dairy. So let’s try making a special little fall treat that is a bit healthier than the traditional caramel apples.

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